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Level 4

50 Min Dynamic Energy #709

50m

Feel your energy multiply in this fluid, full-body experience. This class is a technique level 4 class, perfect for the advanced student/instructor.

Reformer technique level: 4
Intensity level: Blazing
Equipment: Reformer box

Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop

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  • 40 Min Classical Twist #702
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    40 Min Classical Twist #702

    40 Min Classical Twist #702

    Made for the advanced student, this class delivers classical exercises with a contemporary twist. We do quite a bit of inversions, as well as standing balance work.

    Reformer technique level: 4
    Intensity level: Blazing
    No props needed

    Reformers, equipment and straps discounted through our links:...

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