Live stream preview
Strengthen your obliques (and upper body!) with this side plank series.
Up Next in mat
-
Side Plank How To
A detailed tutorial on how to do a proper side plank on the mat. Both in a kneeling position as well as on your feet.
-
Plank Workout #440
Challenge your plank game with this quick, but spicy, workout!
-
Plank How To
A detailed tutorial on how to do a proper plank on the mat.
2 Comments