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31 Min Restore #516

movement journey • 31m

Gabrielle leads you through footwork and ab work, followed by stretches and posture moves. The overall feel of this class is feel-good vibes 😌

Reformer technique level: 1
Intensity level: Warm
Equipment: No props

Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop-equipment

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