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• 

  16:10

  16 Min Classical Mat Pilates 02 #308

  16 Min Classical Mat Pilates 02 #308

  A full body flow with some more complex classical moves.

  Mat level 3
  No props

• 

  34:58

  34 Min Classical Pilates 01 #300

  34 Min Classical Pilates 01 #300

  A full body flow incorporating many classical Pilates moves.

  Reformer level 2
  Props: box

• 

  16:08

  16 Min Classical Mat Pilates 01 #307

  16 Min Classical Mat Pilates 01 #307

  This session incorporates a lot of the original Pilates moves created by Joseph Pilates.

  Mat level 2
  No props needed