Live stream preview
A full body workout with moves mostly from the classical Pilates repertoire. There are a few fun stretches sprinkled throughout.
Reformer level 2
No props needed
Up Next in All Workouts
-
50 Min Contemporary Flow #330
A full body workout with creative moves. You will feel your inner thighs with this one...
Reformer level 2
Props: box, 2 pound hand weights (optional) -
13 Min Stretch and Release #320
Take a moment for yourself and enjoy these full body stretches.
Mat level 1
No props needed -
19 Min Full Body Feel Good #317
Treat your body with this spinal mobility and chest opening workout.
Reformer level 2
Props: 8-10 inch ball, box
6 Comments