Live stream preview

Watch this video and more on Saran Pilates

Watch this video and more on Saran Pilates

23 Min Band Workout #402

all workouts • 23m

Up Next in all workouts

  • 17 Min Mobility Work #401

    Check up on your mobility! We stand throughout the session and work on spinal, shoulder and hip mobility.

    Mat technique level: 1
    Intensity level: Warm
    No props needed

  • 27 Min Anywhere Workout #400

    We focus mainly on abs and glutes, and end with a quick triceps exercise!

    Mat technique level: 2
    Intensity level: Hot
    No props needed

  • 43 Min Reset 01 #384

    A full body workout that will leave you feeling rejuvenated.

    Reformer technique level: 2
    Intensity level: Hot
    Equipment: Box