39 Min Advanced Classical Flow #810
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39m
Reformer technique level: 4
Intensity level: Blazing
Equipment: Box
For the advanced classical student, as well as Pilates instructors. This full-body workout has very quick transitions and advanced moves. Must already know the classical repertoire.
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Up Next in All Workouts
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21 Min Full Body Quick Jump #808
Reformer technique level: 2
Intensity level: Blazing
Equipment: JumpboardA quick-paced jumpboard workout for experienced movers who feel confident and comfortable with fast transitions on the Reformer.
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35 Min Full Body Session #811
Mat technique level: 2
Intensity level: Hot
No props neededA feel-good full-body session that will make your glutes and abs happy 😊
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Movement Break Three Stretches #807
Reformer technique level: 1
Intensity level: Warm
No props neededThree go-to stretches designed to release tension, encourage circulation, and leave your body feeling refreshed and restored.
Shop our favorite Pilates equipment and essentials with our exclusive discounts: https://www.saranpilat...
