Welcome to my platform!
All Workouts
•
2m 26s
In this short intro, Gabrielle, creator of Saran Pilates, walks you through the platform and where to find the workouts you crave! Curious on which level to start with? Take our quiz and find out: https://saranpilates.com/pilates-programs
Up Next in All Workouts
-
38 Min Strength Class #802
Reformer technique level: 2
Intensity level: Blazing
Equipment: BoxThis strength-focused workout targets the shoulders, triceps, side waist, and glutes through intentional, full-body movement that promotes stability and connection.
Shop our favorite Pilates equipment and essentials with our ex...
-
25 Min for an Overstimulated Nervous ...
Reformer technique level: 1
Intensity level: Hot
Equipment: BoxDesigned for moments when your nervous system feels overstimulated, this class first meets your body where it is with purposeful movement before gradually guiding you toward a calmer, more regulated state.
Shop our favorite Pilates...
-
33 Min Regulate and Restore #800
Reformer technique level: 1
Intensity level: Hot
Equipment: BoxSlow, mindful movement and intentional breathing come together to help quiet the mind, release tension, and restore a sense of calm. This class helps support nervous system regulation.
Shop our favorite Pilates equipment and essent...
