In this short intro, Gabrielle, creator of Saran Pilates, walks you through the platform and where to find the workouts you crave!
Up Next in All Workouts
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17 Min Athletic Upper Body Flow #777
A quick around-the-world-type workout, focusing on upper body unilateral work. Expect balance challenges and moves to get your heart rate up!
Reformer technique level: 2
Intensity level: Blazing
No props neededShop our favorite Pilates equipment and essentials with our exclusive discounts: htt...
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30 Min Tower Core and Legs #781
Strengthening paired with a whole lot of stretching. Your legs, glutes, core, and spine will love this one. While Gabrielle offers exercise layers and progressions, this class is best suited for intermediate and advanced students.
Tower technique level: 3
Intensity level: Hot
No props neededSh...
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30 Min Lower Body Only #776
No upper body, just legs and glutes today! Grab a ball if you have one, and feel how it helps support and challenge exercises. (You can also do this class without a ball).
Reformer technique level: 1
Intensity level: Hot
Equipment: 8-10 inch ball (slightly deflated)Shop our favorite Pilates e...
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