In this short intro, Gabrielle, creator of Saran Pilates, walks you through the platform and where to find the workouts you crave! Curious on which level to start with? Take our quiz and find out: https://saranpilates.com/pilates-programs
Up Next in All Workouts
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14 Min Quick Abs #785
A quick abdominal strengthening session.
Reformer technique level: 2
Intensity level: Hot
No props neededShop our favorite Pilates equipment and essentials with our exclusive discounts: https://www.saranpilates.com/shop
Access this class plan: https://saranpilates.vhx.tv/class-plans
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8 Min Back Strengthening #783
A quick Pulling Straps series to wake up the back body, build strength, and give your posture some love.
Reformer technique level: 2
Intensity level: Hot
Equipment: BoxShop our favorite Pilates equipment and essentials with our exclusive discounts: https://www.saranpilates.com/shop
Access thi...
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23 Min Full Body Bungee #790
A full body Chair workout using the bungees. You can also do this class without the bungees, or replacing them with hand weights.
Chair technique level: 3
Intensity level: Hot
Equipment: 2 short bungees (Slastix resistance bands yellow 25"/63cm)Shop our favorite Pilates equipment and essential...
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