Welcome to my platform!
All Workouts
•
2m 26s
In this short intro, Gabrielle, creator of Saran Pilates, walks you through the platform and where to find the workouts you crave! Curious on which level to start with? Take our quiz and find out: https://saranpilates.com/pilates-programs
Up Next in All Workouts
-
25 Min Strength and Isometric Holds #806
Reformer technique level: 2
Intensity level: Blazing
No props neededA strong, full-body workout that challenges stability and strength through movement series that progressively build in intensity and complexity.
Shop our favorite Pilates equipment and essentials with our exclusive discounts: ...
-
Movement Break Abs and Hip Stretch #805
Reformer technique level: 2
Intensity level: Hot
Equipment: Reformer box, hand weights (optional) Gabrielle uses 3 pound / 1.4 kg weightsStrengthen your abdominals with a fun, dynamic series using hand weights, then finish with a delightful hip stretch to release and unwind.
Shop our favorite ...
-
11 Min Lying Down With the Ball #804
Reformer technique level: 1
Intensity level: Hot
Equipment: 8-20 inch ballChallenge your core stability and inner thigh strength with this workout done entirely on your back!
Shop our favorite Pilates equipment and essentials with our exclusive discounts: https://www.saranpilates.com/shop