Welcome to my platform!
All Workouts
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2m 26s
In this short intro, Gabrielle, creator of Saran Pilates, walks you through the platform and where to find the workouts you crave! Curious on which level to start with? Take our quiz and find out: https://saranpilates.com/pilates-programs
Up Next in All Workouts
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19 Min Lower Body #817
Reformer technique level: 2
Intensity level: Hot
Equipment: Reformer boxStart with Footwork, move into a Scooter series, and finish with glute work lying on your belly. A lower-body-focused workout designed to strengthen your legs and glutes while giving your upper body a break.
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12 Min Hamstrings + Shoulders #814
Mat technique level: 2
Intensity level: Hot
No props neededStrengthen your hamstrings with bridges, and work on your shoulder mobility and strength with an all-fours-flow.
Shop our favorite Pilates equipment and essentials with our exclusive discounts: https://www.saranpilates.com/shop
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17 Min Legs and Abs #813
Mat technique level: 2
Intensity level: Hot
No props neededA quick and effective mat session you can do anywhere! Start with kneeling posture work, then move on to a standing leg series, and end with an abdominal flow on your back.
Shop our favorite Pilates equipment and essentials with our ex...