Live stream preview

Next video will start in 30 seconds

27 Min Opening the Front of the Body #588

Join Gabrielle for a fun and invigorating flow designed to open up the front of the body while strengthening the back body. This session includes d...

Replay Video
Close Open

26 Min Core Blast #593

pilates strong • 26m
4 comments

The kind of workout that has you feeling your abs in all the right ways!

Reformer technique level: 2
Intensity level: Hot
Equipment: 8-10 inch ball (optional)

Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop

Up Next in pilates strong

  • 27 Min Opening the Front of the Body ...
    27:22
    27 Min Opening the Front of the Body ...

    27 Min Opening the Front of the Body ...

    Join Gabrielle for a fun and invigorating flow designed to open up the front of the body while strengthening the back body. This session includes dynamic movements to gently elevate your heart rate, leaving you feeling energized and balanced. Plus, it’s osteoporosis-friendly—meaning there’s no sp...

4 Comments

×