Live stream preview
Flying Lunges Tutorial
pilates intel
•
8m 51s
Helpful tips for fun variations of Flying Lunges! Get these to feel good on your body so you can move seamlessly through your power workouts.
Up Next in pilates intel
-
Breath in Pilates
How does breath help with movement? Gabrielle breaks it down under 3 minutes!
-
Longevity and Pilates
Every time you take a Pilates class, it's like a placing a coin in your longevity bucket. Gabrielle explains why.
-
Neural Pathways and Pilates
What are neural pathways? And how does Pilates help create new pathways?Gabrielle explains.
