Live stream preview
Pilates Mat Start Here 03
pilates mat start here
•
46m
Brush up on Pilates fundamentals! In this session we'll do a bit of what we did in the two previous classes from this series (core and back work) plus a bit more glute work! No props needed, just your mat!
Balanced Body reformers and equipment discounted through my links: https://www.saranpilates.com/shop-equipment
Up Next in pilates mat start here
-
Pilates Mat Start Here 04
Brush up on Pilates fundamentals! In this session we'll do quite a bit of waist strengthening and we'll also work and talk about the shoulders! No props needed, just your mat!
Balanced Body reformers and equipment discounted through my links: https://www.saranpilates.com/shop-equipment
