Fire up your obliques and back body with this super fun class built with progressions. All along, we focus on control, precision and breath.
Reformer technique level: 2
Intensity level: Blazing
Equipment: Reformer box, optional hand weights (Gabrielle uses a set of 5 pounds)
Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
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Elevate: 36 Min Full Body Fire #687
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Elevate: 58 Min Full Body Progression...
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