Live stream preview

Watch this video and more on Saran Pilates

Watch this video and more on Saran Pilates

pilates with props

Elevate: 53 Min Embody #699

53m

Up Next in Reformer Props

  • Elevate: 28 Min Isometric Holds #697

    Get your heart rate up while playing with rhythm and isometric holds. Your glutes, triceps, and core will feel the heat!

    Reformer technique level: 2
    Intensity level: Blazing
    Equipment: Optional hand weights (Gabrielle uses a pair of 3 pound weights)

    Reformers, equipment and straps discounted th...

  • Elevate: 39 Min Strength Reach and Fl...

    A class focused on lengthening through strength. We'll prep Teasers, with an option of flowing through Advanced Teaser near the end.

    Reformer technique level: 3
    Intensity level: Hot
    Equipment: Reformer box, 8-10 inch ball (you can also do this workout without it), optional pad for the platform

    ...

  • Elevate: 27 Min Strength and Stretch ...

    A lower-body-focused workout using the bar and straps. You'll be lying down for most of it, but expect some fun inversions (Gabrielle shows alternative options as well).

    Reformer technique level: 3
    Intensity level: Hot
    Equipment: 8-10 inch ball (you can still do this workout without it)

    Reforme...