shoulder impingement

shoulder impingement

What is shoulder impingement? How can you self-test? And what can you do about it? Start by watching our physical therapist, Dr Elizabeth's video about the topic, followed by Gabrielle's Reformer rehab and preventive care workouts.

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shoulder impingement
  • Shoulder Impingement PT
    23:58
    Shoulder Impingement PT

    Shoulder Impingement PT

    Dr. Elizabeth Dalrymple from Thrive Physio lets us know what shoulder impingement is, how to self-test, and what we can do to feel better and ultimately include some of these exercises in our workout routine to help prevent future shoulder impingement.

    About our wonderful physical therapist:
    Hi,...

  • Shoulder Impingement Reformer Exercises
    31:02
    Shoulder Impingement Reformer Exercises

    Shoulder Impingement Reformer Exercises

    Following our PT, Dr. Elizabeth Dalrymple's suggestions, we're taking it to the Reformer! We move through various shoulder mobility and stability exercises to help rehab shoulders and help prevent future pain. If you haven't seen the physical therapy video about shoulder impingement, we suggest y...

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