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Watch this video and more on Saran Pilates

Watch this video and more on Saran Pilates

24 Min Postnatal Session

reformer • 23m

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  • 20 Min Prenatal Reformer - All Trimes...

    Keep your body strong and flexible with this gentle workout.

    NO PROPS NEEDED

    You should always consult your physician or health care specialist before performing any of the exercises in this program, and you should obtain specific approval before performing any of the exercises in this program ...