Up Next in reformer

• 

  19:10

  20 Min Reset 06 #395

  20 Min Reset 06 #395

  Stretch and release work.

  Reformer technique level: 1
  Intensity level: Warm
  No props needed

• 

  51:44

  51 Min Reset 07 #396

  51 Min Reset 07 #396

  A full body workout that will leave you feeling strong!

  Reformer technique level: 2
  Intensity level: Hot
  Equipment: 8-10 inch slightly deflated ball (if you don't have this, don't worry!), Box

• 

  27:06

  27 Min Reset 08 #397

  27 Min Reset 08 #397

  A full body workout mostly focused on glutes.

  Reformer technique level: 2
  Intensity level: Hot
  No props needed