Live stream preview
52 Min Strong Full Body #344
reformer
•
52m
A fun workout with challenges sprinkled throughout that will leave you feeling strong and rejuvenated at the same time!
Reformer level 2.5
Props: box
Up Next in reformer
-
17 Min Upper Body Box Flow #337
Strengthen your core and upper body while working on spinal and shoulder joint mobility.
Props needed: box
Reformer level 2 -
39 Min Classical Pilates 03 #334
A full body workout with mostly classical Pilates exercises. Advanced technique moves sprinkled throughout.
Reformer level 3
Props: box -
26 Min Classical Pilates 02 #322
A full body workout with moves mostly from the classical Pilates repertoire. There are a few fun stretches sprinkled throughout.
Reformer level 2
No props needed