Find your alignment and feel the burn in this 30-minute session that strengthens your legs, sculpts your upper body, and supports better posture. We’ll work in neutral spine throughout—expect feel-good back work, intentional movement, and a refreshed, more lifted you by the end.
Reformer technique level: 1
Intensity level: Hot
Equipment: Box, hand weights optional (Gabrielle uses 2 pound hand weights)
Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
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25 Min Inner Thighs Ring of Fire #600
You know the one… that prop you love to hate. 😅 Your inner thighs will feel it, your core will thank you, and you’ll walk away stronger than ever.
Reformer technique level: 2
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18 Min Quick Core Deep Burn #604
Ab curls, c-curves, rotations, planks, bar presses....we do it all under 20 minutes! Your abs will love this one 🩷
Reformer technique level: 2
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Equipment: BoxReformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
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29 Min Abs and Glutes Arc Workout #599
Grab your Pilates Arc and get ready to fire up your core! Gabrielle guides you through a fun ab series, followed by glute and waist strengthening.
Reformer technique level: 2
Intensity level: Hot
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