Join Gabrielle for an advanced full-body workout, rooted in precision and control.
Reformer technique level: 3
Intensity level: Blazing
No props needed
Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
Up Next in reformer
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27 Min Workout for Anteriorly Tilted ...
If you have an anteriorly-tilted pelvis, this one's for you. Gabrielle leads a Reformer workout that targets key areas to stretch and strengthen—helping you rebalance your pelvis and move with better alignment.
Reformer technique level: 1
Intensity level: Hot
No props needed
Learn more with our ... -
32 Min Workout for Posteriorly Tilted...
If you have a posteriorly-tilted pelvis, this one's for you. Gabrielle guides you through a Reformer workout designed to stretch tight areas, strengthen where needed, and help realign your pelvis for better posture and movement.
Reformer technique level: 2
Intensity level: Hot
Equipment: A littl... -
52 Min Multi Level Class #618
A full-body class with thoughtful progressions, making this an accessible yet challenging session for all levels. You’ll move through strength, stretch, and control exercises, leaving you feeling strong, connected, and balanced from head to toe.
Reformer technique level: 2
Intensity level: Hot
E...
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