Live stream preview

Watch this video and more on Saran Pilates

Watch this video and more on Saran Pilates

38 Min Desk Detox #614

reformer • 38m

Up Next in reformer

  • 19 Min Align + Awaken #609

    Join Jenna for a full-body class that will leave you feeling energized and well-aligned. This class is great for everyone, and it's osteoporosis-friendly.

    Reformer technique level: 2
    Intensity level: Hot
    No props needed

    Jenna is a comprehensively certified Pilates instructor and founder of Cont...

  • 44 Min Mindful Connections Jumpboard ...

    In this session, we use the jumpboard and the box to experience a well-balanced full-body workout. Alternating between jumps and other types of movement, you'll end the class feeling strong and centered.

    Reformer technique level: 2
    Intensity level: Blazing
    Equipment: Jumpboard, box

    Reformers, e...

  • 22 Min Dowel Has My Back #605

    Grab your dowel and let’s get to work! You’ll fire up your back, shoulders, arms—and yes, your core too. Gabrielle leads you through strong, creative moves that show off the magic of this underrated prop.

    Reformer technique level: 2
    Intensity level: Hot
    Equipment: Dowel, box

    Reformers, equipmen...

4 Comments