Live stream preview

Watch this video and more on Saran Pilates

Watch this video and more on Saran Pilates

23 Min Oblique Heat #681

reformer • 23m

Up Next in reformer

  • 39 Min Full Body Spice #675

    A dynamic full-body workout designed to elevate your heart rate and strengthen your body with purposeful, mindful movement

    Reformer technique level: 2 / 3
    Intensity level: Blazing
    Equipment: Reformer box, hand weights optional (Gabrielle uses 2 and 3 pound weights)

    Reformers, equipment and stra...

  • 23 Min Core Focus #668

    Strengthen your core and tone your 6-pack muscles in this short but sweet form-focused class.

    Reformer technique level: 1
    Intensity level: Hot
    No props needed

    Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop

  • 17 Min Obliques With the Ball #652

    Wake up your abs and, more specifically, your obliques! The ball will help you connect to your center and stabilize your body.

    Reformer technique level: 1 / 2
    Intensity level: Hot
    Equipment: 8-10 inch ball, reformer box

    Reformers, equipment and straps discounted through our links: https://www.s...