Made for the advanced student, this class delivers classical exercises with a contemporary twist. We do quite a bit of inversions, as well as standing balance work.
Reformer technique level: 4
Intensity level: Blazing
No props needed
Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
Up Next in reformer
-
32 Min Tame Your Wobble #701
A fun full-body stability workout with moves requiring advanced technique.
Reformer technique level: 3
Intensity level: Hot
Props: optional pad for the platformReformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
-
41 Min Strength in Stability #700
Osteoporosis-friendly and great for everyone! This full body tune-up has logical progressions to help you feel your very best. Gabrielle sprinkles in some fun challenges to keep you on your toes 😄
Reformer technique level: 2
Intensity level: Hot
Equipment: Reformer box
Osteoporosis-friendlyRef...
-
34 Min Steady Full Body #669
This class is great for beginners! Gabrielle guides us through deep core connection work, and encourages us to be present and mindful in the way we move our bodies.
Reformer technique level: 1
Intensity level: Hot
Equipment: Reformer boxReformers, equipment and straps discounted through our li...
1 Comment