A grounded, lying-down class that strengthens the core and legs with control and intention.
Reformer technique level: 1
Intensity level: Hot
No props needed
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48 Min Mindful Preps #763
Rooted in the classical Pilates repertoire, this workout explores smart preparation work and connects exercises that build on one another.
Reformer technique level: 2
Intensity level: Hot
Equipment: Reformer boxShop our favorite Pilates equipment and essentials with our exclusive discounts: ht...
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26 Min Upper Body Only #762
This upper body and core strengthening class is perfect for everyone, especially those who want to give their lower body a break. This is very knee-friendly.
Reformer technique level: 1-2
Intensity level: Hot
Equipment: Reformer boxShop our favorite Pilates equipment and essentials with our ex...
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47 Min Control and Precision #761
A method-forward class designed to help you move with strength, balance, and length.
Reformer technique level: 1
Intensity level: Hot
Equipment: Reformer boxShop our favorite Pilates equipment and essentials with our exclusive discounts: https://www.saranpilates.com/shop
Access this class pla...
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