34 Min Jump Abs and Legs #784
Reformer
•
34m
Jump your way to stronger legs, glutes, and abs!
Reformer technique level: 2
Intensity level: Blazing
Equipment: Box, 8-10 inch ball
Shop our favorite Pilates equipment and essentials with our exclusive discounts: https://www.saranpilates.com/shop
Access this class plan: https://saranpilates.vhx.tv/class-plans
Up Next in Reformer
-
8 Min Back Strengthening #783
A quick Pulling Straps series to wake up the back body, build strength, and give your posture some love.
Reformer technique level: 2
Intensity level: Hot
Equipment: BoxShop our favorite Pilates equipment and essentials with our exclusive discounts: https://www.saranpilates.com/shop
Access thi...
-
28 Min Neutral Spine Workout #782
A full-body, neutral-spine-focused workout featuring Footwork, side-lying legs, kneeling planks, and seated arm work on the box. Slow, deliberate, and osteoporosis-friendly.
Reformer technique level: 1
Intensity level: Hot
Equipment: Box, 8-10 inch ballShop our favorite Pilates equipment and e...
-
25 Min Beginner Jumpboard #780
Are you a jumpboard newbie? This class is for you! Learn fundamental jumpboard technique and how to keep good form throughout the workout.
Reformer technique level: 1
Intensity level: Hot
Equipment: JumpboardShop our favorite Pilates equipment and essentials with our exclusive discounts: https...
