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27 Min Reset 08 #397
reset program
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27m
A full body workout mostly focused on glutes.
Reformer technique level: 2
Intensity level: Hot
No props needed
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44 Min Reset 09 #398
A full body workout with some balance challenges.
Reformer technique level: 2
Intensity level: Hot
Equipment: Box -
46 Min Reset 10 #399
A full body workout with a wonderful balance of strength and stretch.
Reformer technique level: 2
Intensity level: Hot
Equipment: Box