Dr. Elizabeth Dalrymple from Thrive Physio talks about what sciatica is, how to self-test, and what we can do to feel better.

About our wonderful physical therapist:
Hi, I'm Elizabeth! I am a Doctor of Physical Therapy and work with my clients in person and virtually. I am passionate about not o...

Following our PT, Dr. Elizabeth Dalrymple's suggestions, we're taking it to the Reformer to help with sciatica! We move through various mobility and stability exercises. If you haven't seen the physical therapy video about this topic, we suggest you start there: https://saranpilates.vhx.tv/videos...