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  45:53

  Elevate: 45 Min Full Body Affair #670

  Elevate: 45 Min Full Body Affair #670

  Full-body connections that will leave you feeling grounded, centered and aligned.

  Reformer technique level: 2
  Intensity level: Hot
  Equipment: Reformer box

  Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop

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  54:26

  54 Min Equilibrium #653

  54 Min Equilibrium #653

  A fun full-body workout focused on unilateral work. Working one side of the body, or one arm/leg at a time, helps balance out the body. This workout will challenge your cross-body chains.

  Reformer technique level: 2
  Intensity level: Hot
  Equipment: Reformer box, hand weight (Gabrielle uses 3 poun...

• 

  56:31

  56 Min Move with Intention #627

  56 Min Move with Intention #627

  Sticking to moves from the classical Pilates repertoire, we dig a little deeper into our practice. Join Gabrielle for this full-body workout that will leave you feeling balanced, centered and ready to take on the world!

  Reformer technique level: 2
  Intensity level: Hot
  Equipment: Box

  Reformers, ...