Another one of Gabrielle's favorite workouts! A super fun class bringing a contemporary twist to traditional exercises. You'll strengthen obliques, inner thighs, glutes, and the side body. Enjoy!
Reformer technique level: 3
Intensity level: Hot
Equipment: Reformer box, Magic Circle (optional)
Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
Up Next in studio experience
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Elevate: 47 Min Classical Order #698
Such a fun class for the Pilates enthusiast! These are all traditional Reformer Pilates exercises taught in a classical order. Embody the essence of Pilates by feeling the flow of breath, and the mobility and strength in the entire body.
Reformer technique level: 3
Intensity level: Hot
Equipment... -
Elevate: 48 Min Strength in Mobility ...
This class focuses on strengthening muscles around the joints (spine, hips, and shoulders) to allow for mobility work that feels supported.
Reformer technique level: 2
Intensity level: Hot
Equipment: Reformer boxReformers, equipment and straps discounted through our links: https://www.saranpil...
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Elevate: 50 Min Cross Body Chains #690
Fire up your obliques and back body with this super fun class built with progressions. All along, we focus on control, precision and breath.
Reformer technique level: 2
Intensity level: Blazing
Equipment: Reformer box, optional hand weights (Gabrielle uses a set of 5 pounds)Reformers, equipmen...
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