Strong obliques, coming up! This energizing class builds core strength while creating length through your entire body. Expect dynamic planks and a satisfying challenge from start to finish.
Reformer technique level: 2
Intensity level: Hot / Blazing
Equipment: Reformer box
Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
Up Next in 20-30 Min Reformer
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23 Min Core Focus #668
Strengthen your core and tone your 6-pack muscles in this short but sweet form-focused class.
Reformer technique level: 1
Intensity level: Hot
No props neededReformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
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23 Min Boxed Abs #649
This abs workout using the box will fire up your center in the best possible way!
Reformer technique level: 1 / 2
Intensity level: Hot
Equipment: Reformer boxReformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
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21 Min Core Check #643
Strengthen your Pilates form for ab curls and kneeling abs, feel the work happening from your center, and unlock the multiple benefits of the practice.
Reformer technique level: 1
Intensity level: Hot
No props neededReformers, equipment and straps discounted through our links: https://www.sara...
