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Watch this video and more on Saran Pilates

Watch this video and more on Saran Pilates

2nd trimester

20 Min Prenatal Reformer - All Trimesters

20m

Up Next in Reformer 2nd Trimester

  • 9 Min Prenatal

    A quick lower body and upper body workout for all trimesters.

    NO PROPS NEEDED

    You should always consult your physician or health care specialist before performing any of the exercises in this program, and you should obtain specific approval before performing any of the exercises in this program...

  • 19 Min Prenatal

    A full body workout for all trimesters with quite a bit of standing work.

    NO PROPS NEEDED

    You should always consult your physician or health care specialist before performing any of the exercises in this program, and you should obtain specific approval before performing any of the exercises in ...