Up Next in 5-20 Min Reformer

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  20:26

  20 Min Breathe and Reset #558

  20 Min Breathe and Reset #558

  Reset, destress, and calm your nervous system down with this feel-good session that focuses on breath work and stretching.

  Reformer technique level: 1
  Intensity level: Warm
  Equipment: 8-10 inch ball

  Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop

• 

  11:46

  11 Min Lower Abs #553

  11 Min Lower Abs #553

  You lower abs will love what's coming! 😄

  Reformer technique level: 2
  Intensity level: Hot
  No props

  Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop

• 

  14:12

  14 Min Box and Ball Abs #543

  14 Min Box and Ball Abs #543

  What's more fun than a quick abdominal workout with the box and ball?!

  Reformer technique level: 2
  Intensity level: Hot
  Equipment: Box, 8-10 inch ball

  Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop