Ab curls, c-curves, rotations, planks, bar presses....we do it all under 20 minutes! Your abs will love this one 🩷
Reformer technique level: 2
Intensity level: Hot
Equipment: Box
Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
Up Next in core strong
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  26 Min Core Blast #593The kind of workout that has you feeling your abs in all the right ways! Reformer technique level: 2 
 Intensity level: Hot
 Equipment: 8-10 inch ball (optional)Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop 
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  21 Min Abs With the Box #554Hop on the box and enjoy this tough but rewarding deep core workout with a special focus on oblique connections. Reformer technique level: 2 
 Intensity level: Hot
 Equipment: Box, 8-10 inch ball optional but highly advisedReformers, equipment and straps discounted through our links: https://www... 
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  11 Min Lower Abs #553You lower abs will love what's coming! 😄 Reformer technique level: 2 
 Intensity level: Hot
 No propsReformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop 
 
 
           
           
            
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