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20 Min Lower Abdominals #520

core strong • 20m

Your new favorite session to strengthen and tighten the lower portion of your abdominals! Those can-be-stubborn abs will soon feel the work in this effective, speedy workout.

Reformer technique level: 2
Intensity level: Hot
Props needed: 8-10 inch ball

Balanced Body reformers and equipment discounted through my links: https://www.saranpilates.com/shop

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