Ab curls, c-curves, rotations, planks, bar presses....we do it all under 20 minutes! Your abs will love this one 🩷
Reformer technique level: 2
Intensity level: Hot
Equipment: Box
Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
Up Next in Abs Reformer
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29 Min Abs and Glutes Arc Workout #599
Grab your Pilates Arc and get ready to fire up your core! Gabrielle guides you through a fun ab series, followed by glute and waist strengthening.
Reformer technique level: 2
Intensity level: Hot
Equipment: Foam arc/Pilates arcReformers, equipment and straps discounted through our links: https...
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21 Min Core Infinity Bar #597
If you have an infinity bar, time to move it! 😄 This heavily core-focused class will give you some very happy abs.
Reformer technique level: 2
Intensity level: Hot
Equipment: 8-10 inch ballReformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
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34 Min Side Plank Prep Workout #589
This workout is all about preparing your body for side planks on your feet with your hands on the bar. You’ll ease in with a warm-up that gets your abs and shoulders fired up and ready 😄. And don’t worry—if the full side plank isn’t your vibe today, Gabrielle offers plenty of modifications so you...
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