A full body class that's both challenging and fun! Gabrielle guides you through advanced moves, including inversions and standing work. The added hand weights gives it a little extra spice and helps get your heart rate up. Enjoy! 😉
Reformer technique level: 3
Intensity level: Blazing
Equipment: Optional Magic Circle and hand weights (Gabrielle used 3 pound hand weights)
Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
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