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  37:37

  37 Min Classical Meets Contemporary #745

  37 Min Classical Meets Contemporary #745

  Classical moves with a contemporary twist. This session begins with staple reformer exercises, then layers in thoughtful movement variations. We finish with a classical mat exercise—Double Leg Kick—reimagined on the reformer.

  Reformer technique level: 3
  Intensity level: Hot
  Equipment: Reformer b...

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  24:51

  24 Min Roll Handles Tower Class #749

  24 Min Roll Handles Tower Class #749

  Strengthen your deep core muscles and mobilize your spine in this Tower class using the roll handles and two long light springs.

  Tower technique level: 2
  Intensity level: Hot

  Shop our favorite Pilates equipment and essentials with our exclusive discounts: https://www.saranpilates.com/shop

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  31:23

  31 Min Active Control #744

  31 Min Active Control #744

  A full-body session built around opposition and pull forces to help you ground, stabilize, and feel more connected. Expect creative, strength-building flows with moments of balance and half-standing work on the carriage. Not for beginners.

  Reformer technique level: 3
  Intensity level: Hot
  Equipme...