Live stream preview

Watch this video and more on Saran Pilates

Watch this video and more on Saran Pilates

34 Min Jump Abs and Legs #784

All videos • 34m

Up Next in All videos

  • 28 Min Neutral Spine Workout #782

    A full-body, neutral-spine-focused workout featuring Footwork, side-lying legs, kneeling planks, and seated arm work on the box. Slow, deliberate, and osteoporosis-friendly.

    Reformer technique level: 1
    Intensity level: Hot
    Equipment: Box, 8-10 inch ball

    Shop our favorite Pilates equipment and e...

  • 30 Min Tower Core and Legs #781

    Strengthening paired with a whole lot of stretching. Your legs, glutes, core, and spine will love this one. While Gabrielle offers exercise layers and progressions, this class is best suited for intermediate and advanced students.

    Tower technique level: 3
    Intensity level: Hot
    No props needed

    Sh...

  • 25 Min Beginner Jumpboard #780

    Are you a jumpboard newbie? This class is for you! Learn fundamental jumpboard technique and how to keep good form throughout the workout.

    Reformer technique level: 1
    Intensity level: Hot
    Equipment: Jumpboard

    Shop our favorite Pilates equipment and essentials with our exclusive discounts: https...