An advanced workout focused on original Pilates exercises, quick transitions, and finding length through the sides of the waist to deepen core connection and support optimal alignment.
Reformer technique level: 3
Intensity level: Blazing
Equipment: Box
Shop our favorite Pilates equipment and essentials with our exclusive discounts: https://www.saranpilates.com/shop
Access this class plan: https://saranpilates.vhx.tv/class-plans
Up Next in Blazing Reformer Workouts
-
33 Min Athletic Flow #773
A fun full-body workout with quick transitions to help keep your heart rate up.
Reformer technique level: 2
Intensity level: Blazing
Equipment: Reformer box, hand weights (optional — Gabrielle uses 2 pound / 0.9 Kilo hand weights)Shop our favorite Pilates equipment and essentials with our exc...
-
49 Min Full Body Precision #772
An advanced class focused on classical repertoire.
Reformer technique level: 3
Intensity level: Blazing
Equipment: Reformer boxShop our favorite Pilates equipment and essentials with our exclusive discounts: https://www.saranpilates.com/shop
Access this class plan: https://saranpilates.vhx.t...
-
47 Min Balancing the Body #769
This dynamic class explores classical exercises in a sequence that feels balancing for the body—stretching what’s just been worked while continuing to build strength and connection. Here are some of the moves we work on: single leg Pelvic Lifts, Elephant Stretch, Knee Stretch, Thigh Stretch, Clim...
2 Comments