An advanced workout focused on original Pilates exercises, quick transitions, and finding length through the sides of the waist to deepen core connection and support optimal alignment.
Reformer technique level: 3
Intensity level: Blazing
Equipment: Box
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Up Next in Reformer Classical Vibe
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49 Min Full Body Precision #772
An advanced class focused on classical repertoire.
Reformer technique level: 3
Intensity level: Blazing
Equipment: Reformer boxShop our favorite Pilates equipment and essentials with our exclusive discounts: https://www.saranpilates.com/shop
Access this class plan: https://saranpilates.vhx.t...
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39 Min Creating Space in the Body #771
A class focused on spinal and hip mobility, featuring strong movements rooted in the Pilates repertoire, including Single Leg Circles, Swan rotation variations, Side Lifts, and Stomach Massage. Expect to feel more space in your body and a greater sense of freedom in your movement.
Reformer techn...
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47 Min Balancing the Body #769
This dynamic class explores classical exercises in a sequence that feels balancing for the body—stretching what’s just been worked while continuing to build strength and connection. Here are some of the moves we work on: single leg Pelvic Lifts, Elephant Stretch, Knee Stretch, Thigh Stretch, Clim...
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