Join Rhys as he guides you through a sweaty, but oh-so-good jumpboard session! Expect to get your heart rate up and enjoy some wonderful full-body strengthening.
Reformer technique level: 3
Intensity level: Blazing
Equipment: Jumpboard, box, 8-10 inch ball
Rhys is a Texas raised and New York City trained Pilates instructor and ballet dancer who has been teaching movement for over 20 years. His classes are fun and form focused and strive for a balance of flow, challenging work and restoration.
Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
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