Up Next in Hot Reformer Workouts

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  27:23

  27 Min Positive Morning Vibes #633

  27 Min Positive Morning Vibes #633

  Start the day in a good mood with Gabrielle! This full body workout will wake up your body in the best way possible 🙂

  Reformer technique level: 2
  Intensity level: Hot
  No props needed

  Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop

• 

  24:05

  24 Min Workout Lying Down #631

  24 Min Workout Lying Down #631

  This session targets the core, inner thighs, and hamstrings with mindful connections throughout. It wraps up with feel-good stretches to leave you balanced and refreshed.

  Reformer technique level: 2
  Intensity level: Hot
  Equipment: Reformer box, 8-10 inch ball

  Reformers, equipment and straps dis...

• 

  32:57

  32 Min Body Connections #630

  32 Min Body Connections #630

  This session targets deep strength and support through the center and back body. Your core, hamstrings, glutes and posture muscles will feel this! We bring in the ball for several exercises to add variety and challenge.

  Reformer technique level: 2-3
  Intensity level: Hot
  Equipment: Reformer box, ...