A quick full-body session using the infinity bar.
Reformer technique level: 2
Intensity level: Hot
No props needed
Shop our favorite Pilates equipment and essentials with our exclusive discounts: https://www.saranpilates.com/shop
Up Next in Hot Reformer Workouts
-
14 Min Quick Abs #785
A quick abdominal strengthening session.
Reformer technique level: 2
Intensity level: Hot
No props neededShop our favorite Pilates equipment and essentials with our exclusive discounts: https://www.saranpilates.com/shop
Access this class plan: https://saranpilates.vhx.tv/class-plans
-
8 Min Back Strengthening #783
A quick Pulling Straps series to wake up the back body, build strength, and give your posture some love.
Reformer technique level: 2
Intensity level: Hot
Equipment: BoxShop our favorite Pilates equipment and essentials with our exclusive discounts: https://www.saranpilates.com/shop
Access thi...
-
28 Min Neutral Spine Workout #782
A full-body, neutral-spine-focused workout featuring Footwork, side-lying legs, kneeling planks, and seated arm work on the box. Slow, deliberate, and osteoporosis-friendly.
Reformer technique level: 1
Intensity level: Hot
Equipment: Box, 8-10 inch ballShop our favorite Pilates equipment and e...
