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A full body workout mostly focused on glutes.
Reformer technique level: 2
Intensity level: Hot
No props needed
Up Next in Level 2 Reformer
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51 Min Reset 07 #396
A full body workout that will leave you feeling strong!
Reformer technique level: 2
Intensity level: Hot
Equipment: 8-10 inch slightly deflated ball (if you don't have this, don't worry!), Box -
55 Min Reset 05 #395
A full body workout that will leave you feeling accomplished!
Reformer technique level: 2
Intensity level: Hot
Equipment: Box -
26 Min Reset 03 #387
A full body workout including standing work on the Reformer.
Reformer technique level: 2
Intensity level: Hot
No props needed
