A quick, refreshing, and effective session designed to elevate your heart rate and mobilize your spine.
Reformer technique level: 2
Intensity level: Blazing
No props needed
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48 Min Mindful Preps #763
Rooted in the classical Pilates repertoire, this workout explores smart preparation work and connects exercises that build on one another.
Reformer technique level: 2
Intensity level: Hot
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26 Min Upper Body Only #762
This upper body and core strengthening class is perfect for everyone, especially those who want to give their lower body a break. This is very knee-friendly.
Reformer technique level: 1-2
Intensity level: Hot
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40 Min Jumpboard Control #759
Find your rhythm in this energizing class that builds strength, endurance, control, and precision through intentional movement.
Reformer technique level: 2
Intensity level: Blazing
Equipment: Jumpboard, hand weight optional (Gabrielle uses a 3 pound hand weight)Shop our favorite Pilates equipm...
