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22 Min Yoga Pilates Fusion #282
all workouts
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22m
A fun Yoga inspired full body class.
Reformer Level 2.5
No props needed
Up Next in all workouts
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Elongated Body on the Mat #293
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Mat level 2
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10 Min Long Box Workout #284
Strengthen your abs and upper body with the long box.
Reformer level 1
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43 Minute Full Body Concentration #281
A fun and challenging workout that will work your entire body!
Reformer level 3
Props: box, 8-10 inch ball (optional)
