23 Min Boxed Abs #649
all workouts
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23m
This abs workout using the box will fire up your center in the best possible way!
Reformer technique level: 1 / 2
Intensity level: Hot
Equipment: Reformer box
Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
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21 Min Core Check #643
Strengthen your Pilates form for ab curls and kneeling abs, feel the work happening from your center, and unlock the multiple benefits of the practice.
Reformer technique level: 1
Intensity level: Hot
No props neededReformers, equipment and straps discounted through our links: https://www.sara...
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19 Min Core Strength #635
A solid core workout great for anyone wanting to strengthen their form.
Reformer technique level: 1
Intensity level: Hot
No props neededReformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
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39 Min Full Body Spice #675
A dynamic full-body workout designed to elevate your heart rate and strengthen your body with purposeful, mindful movement
Reformer technique level: 2 / 3
Intensity level: Blazing
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