23 Min Oblique Heat #681
all workouts
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23m
Strong obliques, coming up! This energizing class builds core strength while creating length through your entire body. Expect dynamic planks and a satisfying challenge from start to finish.
Reformer technique level: 2
Intensity level: Hot / Blazing
Equipment: Reformer box
Reformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
Up Next in all workouts
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10 Min All Levels Ball Ab Burn #651
Grab your ball and get ready to fire up your abs! This all-level class has fun progressions and will make you want to repeat the workout twice 😄
Reformer technique level: 1 / 2
Intensity level: Hot
Equipment: 8-10 inch ballReformers, equipment and straps discounted through our links: https://w...
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17 Min Ab Curls and Curves #650
Join Gabrielle as she guides you through ab curls and c-curve abs with an emphasis on form.
Reformer technique level: 1
Intensity level: Hot
No props neededReformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
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23 Min Boxed Abs #649
This abs workout using the box will fire up your center in the best possible way!
Reformer technique level: 1 / 2
Intensity level: Hot
Equipment: Reformer boxReformers, equipment and straps discounted through our links: https://www.saranpilates.com/shop
