33 Min Feel the Heat #737
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33m
A workout focused on upper body and inner thigh strength.
Reformer technique level: 2
Intensity level: Hot
No props needed
Shop our favorite Pilates essentials (reformers, straps, props). Select items include exclusive discounts: https://www.saranpilates.com/shop
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56 Min Strength + Length #736
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Reformer technique level: 2
Intensity level: Hot
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29 Min Rekindle Flow #735
Gentle cardio work paired with glute, core and back strengthening.
Reformer technique level: 2
Intensity level: Hot
Equipment: Reformer boxShop our favorite Pilates essentials (reformers, straps, props). Select items include exclusive discounts: https://www.saranpilates.com/shop
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22 Min Wake Up The Core #734
Warm up the core by finding strength and stability. This full-body Pilates workout will help you move from your center to improve body mechanics.
Reformer technique level: 2
Intensity level: Hot
Equipment: Reformer boxShop our favorite Pilates essentials (reformers, straps, props). Select ite...