Strengthen your legs (especially the inner thighs), core, and waist using our favorite prop—the Magic Circle. Expect focused work, deep connection, and just the right amount of spice.
Reformer technique level: 3
Intensity level: Hot
Equipment: Reformer box, Magic Circle
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40 Min Body Connections Chair Workout...
Leg work, planks, bridges, ab curls, and back extensions come together in this Chair class, emphasizing full-body connections and efficient, purposeful movement.
Chair technique level: 2
Intensity level: Hot
Props: Optional matShop our favorite Pilates equipment and essentials with our exclusi...
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45 Min Hips Core and Shoulders #747
Strengthen and stretch your hips, core and shoulders in this advanced-level class.
Reformer technique level: 3
Intensity level: Hot
Equipment: Reformer boxShop our favorite Pilates equipment and essentials with our exclusive discounts: https://www.saranpilates.com/shop
Access this class plan:...
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29 Min Push Through Bar Tower Workout...
This class plays with the push-through bar to build core strength, target the backs of the legs, and explore smooth, satisfying spinal mobility.
Tower technique level: 2
Intensity level: Hot
Props: 8-10 inch ballShop our favorite Pilates equipment and essentials with our exclusive discounts: h...
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