12 Min Stretching Lying Down #766
All Workouts
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12m
A lying-down stretch session designed to help your body release and decompress.
Reformer technique level: 1
Intensity level: Warm
No props needed
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13 Min Quick Athletic Flow #765
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Reformer technique level: 2
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No props neededShop our favorite Pilates equipment and essentials with our exclusive discounts: https://www.saranpilates.com/shop
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18 Min Workout Lying Down #764
A grounded, lying-down class that strengthens the core and legs with control and intention.
Reformer technique level: 1
Intensity level: Hot
No props neededShop our favorite Pilates equipment and essentials with our exclusive discounts: https://www.saranpilates.com/shop
Access this class plan...
